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Step into a world of two spaces INSIDE THE 22.

Upstairs for drinking. Downstairs for dancing!

Join us on the ground floor, where INSIDE THE 22 awaits with its vibrant mix of drinking, seating, and dancing, accompanied by exhilarating live music on our fully equipped stage.

Venture upstairs to the first floor, where the PLUNGE BAR awaits with its laid-back ambiance, authentic cocktails, and chilled vibes, perfect for unwinding and indulging in the finest flavours.

Completely different but connected spaces.

They share the same DNA, the same love for Rugby and music.

Great coffees, great selection of beers and cocktails, both upstairs and downstairs. So you can tailor your night to be whatever you want it to be.



Upstairs for drinking

Welcome to PLUNGE: A Sophisticated Soiree. Indulge in the epitome of style and luxury, where every moment is crafted to perfection!

The name PLUNGE pays homage to the camaraderie and magnanimity of old rugby club plunge baths, where players from both teams gathered to celebrate. Just like that cherished tradition, PLUNGE represents the coming together of opposites, celebrating life's victories with one mindset and one attitude.

Sip on exquisitely crafted cocktails that tantalise your taste buds and elevate your senses. Our bar tenders take pride in concocting the most unique and flavourful blends, ensuring every drink is a masterpiece in itself. Let the soulful melodies of jazz and funk transport you to a bygone era of elegance and sophistication. Our curated music selection complements the ambiance, creating an atmosphere that's both vibrant and relaxed.

Romance comes alive at PLUNGE! Treat your special someone to an unforgettable date night amidst the enchanting ambiance, accompanied by intimate lighting that sets the mood for a night to cherish.

Join us every Friday and Saturday night at PLUNGE for an elevated and stylish experience like no other. Let the evening unfold into a symphony of sophistication and luxury.


See you at PLUNGE, where indulgence knows no bounds!



Downstairs for dancing

INSIDE THE 22: Your Ultimate Music Haven! Get ready to experience an unforgettable night of music, dancing, and pure enjoyment at INSIDE THE 22!

Step into a world where music is the heart and soul of the experience! We are passionate about bringing you the best live music and creating an electric atmosphere that will make your heart sing.

At INSIDE THE 22, we know how to keep the excitement flowing! Not only do we host incredible live bands, but we also screen live rugby matches for all the sports enthusiasts out there. A perfect blend of entertainment awaits you!

Indulge in mouthwatering artisanal delights, including a delivery from one of our collaborators - a scrumptious Stone Love Pizza. We take pride in collaborating with local businesses to offer you a unique and delightful culinary experience that perfectly complements the music and ambiance.

INSIDE THE 22 provides an exceptional platform for you to shine. Showcase your original tunes, experiment with new material, and fine-tune your skills with state-of-the-art sound equipment and lighting, all while enjoying the nurturing vibe of a cozy living room or house party setting. We believe that music brings people together, regardless of age. Our 18 and under open mics offer a fantastic opportunity for young talents to perform alongside family and friends, fostering a supportive and encouraging environment.

Owned by a passionate musician, our venue boasts a spacious stage and top-notch sound and instrument equipment. Artists who perform at INSIDE THE 22 rave about the exceptional experience they have on our stage, and it's all thanks to our commitment to providing the best for you!

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